10 things to do to heal your gut
April 12, 2016
I’m gut-health obsessed. I talk about gut health a lot, here and elsewhere. I believe most contemporary ills stem from gut issues and I’ve got
Here's your
My bareboating (and hiking) guide to the Whitsundays
April 7, 2016
My recent sailing trip up at Australia’s Great Barrier Reef was quite possibly the best trip of my life. Brace yourself for a fair bit of
My Indian Kimchi recipe: The best probiotic food
April 5, 2016
Kimchi is hands down THE best probiotic food out there. I add it to my meals on a regular basis and figured it’d be a good idea
My elevator guide to the microbiome
January 19, 2016
I don’t endeavour here to do a huge in-depth piece on what is a really complex topic that I’ve been studying for three years now
Check out the recipes that you guys helped me with!
November 26, 2015
It’s time to say thank you. My latest book, I Quit Sugar: Simplicious, was a mammoth project. When you create a book so big, you get folk
How to build the perfect abundance bowl
November 10, 2015
These one-pan, two-minute mélanges are my standard lunch (or breakfast, or dinner) fare and I’ve included a big bunch of great combos in I Quit
I’ve gawn fishin’…
September 9, 2015
I’m off. Not quite fishing, but off to write my next book (yes!) so I figured I’d leave you with a bit of a teaser for
Everything you need to know about healing your gut
July 9, 2015
A growing number of modern ills –in particular, autoimmune diseases – are now deemed to stem from the gut. And many of us have guts
My complete home fermentation guide part two
July 2, 2015
I’ve been obsessively experimenting with fermenting projects at home for a while now. Did you have a go at making kombucha? Like the idea of
My complete home fermentation guide, part one
June 30, 2015
Addicted to the thrill of fermenting projects filling up your kitchen? Today, I present you with everything you need to know about home fermentation. How-to