I quit sugar to manage my autoimmune disease. And after almost five years of being off the sweet stuff, I can say this: Quitting sugar had
The gut is where the wellness movement is at right now. I’ve talked extensively about my gut health obsession here, here and here. So today, a gut
There are many, many, and many more causes of autoimmune disease. And then, too, there are none. Ultimately no one can really pin point a
Coffee is good for us, yes? I reckon there’s a fair bit of evidence now saying it’s so. But what about if you have an
I’ve analyzed autoimmune disease from all different angles, and tried to treat my own such disease from just as many angles. I’ve looked into gluten,
This much I know: I quit sugar because I had a raging autoimmune disease. This much I’ve just learned: Tens of thousands of others with
When I don’t know stuff about stuff that I care about, I like to call a “friend” and have a bit of an audio interview
You might call me a coward for handing this particularly sticky subject over to someone else to cover. I promise it’s not shame. It’s more
For three years now I’ve been running this occasional series of posts geared at making anyone with autoimmune disease feel less like a freak. It’s
This is actually a post I’ve been busting to write for a while. As many of you know, I first quit sugar because of my