my little black book of natural therapies
I get asked rather often what therapies, of all the ones I’ve tried – and I’ve tried a few – I personally use and recommend.
I get asked rather often what therapies, of all the ones I’ve tried – and I’ve tried a few – I personally use and recommend.
I posted my interview with Nora Gedgaudas last week that detailed the whole paleo diet thing. I’m two weeks in and am noticing amazing differences
On Friday I had the indescribable joy of chatting to Nora Gedgaudas on Skype. Nora wrote the paleo living bible Primal Body, Primal Mind and
Every now and then I answer a question from a reader that I figure best to answer en masse…here’s one that struck me recently: I
I recently did an interview with Joi Murugavell who does “oodlies”. Oodlies are cartoon-y embellishments that tell the intimate back stories of people Joi meets
So, below is my insta-fix for my thyroidy days. But, really, it’s a remedy for crap days in general – if you’re premenstrual, toxic, hungover,
Know this, Cannelle et Vanille is one of the most beautiful food blogs out there. Not just visually, but….spiritually, too (Gwyneth Paltrow is a fan,
Many of you who read this blog have auto-immune disease. Or know someone who has one of its gnarly manifestations (arthritis, Crohn’s, Lyme’s)…but as I’ve
If I had a dollar for every time I’ve been asked how I manage my autoimmune disease I could buy a small island. I’m happy