sunday life: I try this cool self-discipline technique

This week I give the Pomodoro Technique a crack.48518_1_468

On this bumpy road to a “better life” that I ride week to week, this much has become abundantly clear: it’s very hard to make self-discipline sexy. As I read on some blog or other recently, you don’t get excited about a party because you’ve been told all the self-disciplined people will be there. Now, do you.

Although over the past 12 months writing this column I’ve given it a good crack. At making self-discipline sexy, that is. At parties I hold court by the buffet and impart fascinating productivity stories to captivated friends, while sipping on my one glass of pinot gris for the evening and urging myself not to grab another handful of Burger Rings.

My favourite is the one about Ray Bradbury. Ray was a broke freelance writer. Unable to afford an office, he’d go to the public library to write, where he’d queue to hire a typewriter in the basement for 30 minutes at a time.  It cost a dime a pop; he had to get value for money (and time). So he’d write in efficient bursts.

Read more