my brand of sad…what’s yours?

I get sad often. Have done since I was a kid. It can just creep up and over me, take me by the throat and dangle there. Then, once embedded, it will drag up big, raw feeling from deep within. In gushes.  I’m powerless once it’s upon me. I cry. A McDonald’s commercial can see me cry for an hour.


My Mum said I was born with over-active tear ducts. My ex used to call me (fondly), a “sad sack of shit”. He’d watch the cloak of sadness inch up and shake his head. Here we go.

I got sad this weekend, which is why I’m writing this today. Sad for the lonely people. Sad for the pain the human experience can endure. I was watching the news and my sadness had me 100% attuned to people’s faces. The loneliness was palpable.

Sad is different to depressed. Depression is an old woolly cardigan I wear, too. But sad, unlike the fug of depression,

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