Well, my I Quit Sugar ebook has been on sale now for 3 weeks. So, there’s a bunch of you who’ve already seen results. 
Here’s some of what you’ve been saying:
“I can’t believe how many tasty foods there are that don’t have any sugar!” Kerry
“I’m in week 3 of I Quit Sugar – feeling really good and skin is clearer and brighter, whoo!” Jasmine
“I have been sugar free for five days now. I am starting to experience that clarity that you and so many others have talked about, and it is a nice place to be – instead of thinking about chocolate and biscuits all the time!” Sally
One of the main tricks I share for quitting sugar is to get used to using other sweeteners (but only healthy ones). In I Quit Sugar, I share recipes and supply a shopping list of things to keep in your cupboard. Funnily, Huffington Post recently ran a list of simiilar sweeteners, some of which I’ve included here…
- crushed berries…instead of jam. Crush some fresh or frozen berries (perhaps with a little stevia; I find frozen ones work) and spread on toast.
- vanilla powder… with yoghurt instead of icecream. In my ebook I share other tips, including where to buy the stuff.
- cinnamon…instead of sugar in your coffee. Try adding a dash of it to coffee as it brews. Toss it into the french press or coffee maker and let it infuse into the grinds.
- coconut flesh and flakes...to sweeten porridge.
- licorice root tea…in chocolate treats and baked things. A small teaspoon of the root (ie not after it’s made up into tea) adds instant sweetness.