The I Quit Sugar program: experimenting (week 5)

Hello! Detoxing much? Trying some of the detoxing/sweet help I suggest in the ebook? What’s working?

advicetosinkinslowly25 The I Quit Sugar program: experimenting (week 5)
by Always With Honor

Some quick housekeeping

* OK, I’m doing my first webinar tonight. I’m doing it on ustream and you’ll need to either go to my #IQS Facebook page or here (if you’re not on Facebook) to register. You’ll be able to “chat” with me and post questions…and it should be fun and it SHOULD work…

Three things:

  1. I will have to do this at 6pm, NOT 6.30pm AEST now. I hope this doesn’t muck any of you around.
  2. If it does, the video will be up on ustream and Facebook…I’ll send around links tomorrow.
  3. This is a bit of an experiment for me…so bear with me…fingers crossed it worked (and please suggest any tips!)

* Little reminder: it’s your last day to register for Febfast. Go on. Do it. Here.

PS I was on The Circle this morning chatting about Febfast…there I am…And will be chatting with Yumi and Chrissie Swan on radio – The 3pm Pickup – tomorrow about #IQS…tune in.P2100217 The I Quit Sugar program: experimenting (week 5)

A few elevator pitch statements

OK…all that aside I thought I’d share a few elevator pitch statements with you that come in handy when people say, “what’s this no sugar thing, in a nutshell”? People only want nutshell, chomper-size soundbites, mostly. So serve it up to them!

* In caveman days sugar – or fructose – was so rare that when we DID stumble on it, we were designed to binge on it AND store it instantly as fat. Our biology hasn’t changed in the 10,000 years since the agricultural revolution, nor since the 1800s when sugar was introduced. We’re still designed to binge on it and store it as fat.

* Fructose is the only food molecule that we a) don’t have a corresponding enzyme in our brain that says “we’ve had enough” and b) that goes straight to the liver as fat.

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