what’s with all the gluten intolerances?? let me explain…

You might have read a column by a former colleague of mine Mia Freedman recently where she questioned people’s food intolerances, specifically gluten, and avoidance of certain foods, specifically sugar. Funnily, I’m both intolerant to gluten and had to quit sugar due to an autoimmune disease.

I was asked during Monday’s webinar for my thoughts. Which I shared. Sadly, it wasn’t saved (the webinar, that is…sorry!). And so I thought I’d post a more detailed response to some of the questions Mia asked, such as, Why so many intolerances? And, Why now? And, Really?

114752 1 600 what's with all the gluten intolerances?? let me explain...
Pic by Jason Schembri

First up. I agree with this point: evangelists are painful. Sharing of information is good. Being your message is ace. And, always, doing your own thing is cool. But preaching does no one favours.

But as David Gillespie wrote during the week on Twitter in reaction to the column, most folk who don’t eat gluten or sugar don’t talk about it….until they’re interrogated as to why they’re not eating their cake.

People want details. They want proof. They want to learn more. Sometimes they want to catch you out.

As to whether quitting sugar has merits…you can catch up here and here

As to whether gluten intolerances are valid, and to the issue of “why suddenly now”… well…I’m going to share facts. No evangelising.

Read more