Can quitting artificial sweetener reverse autoimmune disease?

There are many, many, and many more causes of autoimmune disease. And then, too, there are none. Ultimately no one can really pin point a root cause. It’s truly a clusterf*ck.

There are factors, of course, that flare the condition. Like gluten, sugar and anxiety.

Image by Lissy Elle
Image by Lissy Elle

But one I haven’t really covered before is fake sugar. So, we’re talking saccharine (Sweet’N Low), sucralose (Splenda) or aspartame (Equal and NutraSweet). More people are consuming these chemicals, more people are getting AIs. And what do you know, there’s now some links connecting the two phenomena.

1. Aspartame is linked to immune disorders. Aspartame is converted to formaldehyde (an embalming fluid) in your body. Your liver can’t clear this toxin normally, so it remains lodged, activates inflammation and can lead to autoimmune issues and cancer growth.

2. Sucralose is linked to IBS, Crohn’s and ulcerative colitis… according to a study in the Canadian Journal of Gastroenterology. Sucralose has an inhibitory effect on beneficial gut bacteria, which, as we know is linked to AI (the microbiome makes up 80 per cent of our immune system). A report by the Journal of Toxicology and Environmental Health confirms this. It was shown to halve the good bacteria in the microbiome and raise gut pH levels.

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