I now sleep 7-8 hours! This is what changed my entire life…

Screen Shot 2019 11 12 at 2.25.26 pm I now sleep 7-8 hours! This is what changed my entire life...

I’m aware the headline above is perhaps predictably blog-bait-ish. But it’s actually the truth. I’ve been insomniac since I was seven years old I’ve experimented with all kinds of salves. But, after many trials and errors, I’ve found a handful of (almost) ¬†silver-bullets. Like most of you, I also have multiple lifestyle things I do, … Read more