How to live to 100: paniyiri + drink wine
I know I’ve shared a lot about Ikaria. But I really must tell you about these uniquely Ikarian village parties. They are like nothing I’ve
I know I’ve shared a lot about Ikaria. But I really must tell you about these uniquely Ikarian village parties. They are like nothing I’ve
I’m in Iceland and the food here is sublime. The country has totally rallied around their earthy, fishy roots and is producing phenomenal stuff, even
On my last day in Ikaria Thea took me aside in her kitchen as I was making my morning mountain tea in a little tin
I need to share this. But first some context. While in Ikaria I stayed at Nas Beach where, perched on the cliff overlooking the beach,
I’ve been sharing a few posts on why the people in Ikaria, Greece, live so long. Why it’s a “Blue Zone”. You can catch up
Here’s a really simple dish that I ate in Ikaria many mornings for breakfast. Because why not? And aren’t we always after a new breakfast
Media is in trouble. There are 29384792387 Communications graduates competing for the three jobs still going in the industry. Which are generally taken up by
I’ve just finished reading Henry Miller’s The Colossus of Maroussi – one of the finest travelogues ever. It chronicles Miller’s year out travelling around Greece
During my time with the Blue Zones/National Geographic team, I had the highly satisfying experience of having something that I do instinctively, passionately and naturally
I passed through France a week or two back, specifically Provence. Embarrassingly, Peter Mayle is responsible. I stumbled on one of his Provence books as