three ways i deal with the vile, judgey voice in my head (and be a slightly nicer person)
Do you do this? I ask because I really want to know. Do you find yourself walking along and two blokes in front are walking
Do you do this? I ask because I really want to know. Do you find yourself walking along and two blokes in front are walking
At the yoga school I’ve been going to since the first day (literally) I arrived in Bondi seven years ago, the instructor Rick, at the
This is a random Monday factoid: there’s a perfect reason why your fingers and feet turn to prunes in the shower. So says Mark Changizi
mnmlist just posted a list of 10 essential things. It’s his take on those lists they do in magazine with famous personage where they get
I’m quite convinced that having some sort of structure to the start of your day is key to living a life that counts. It gets
“Literature is a yoga, a soulnerd’s intellectual-spiritual practice of contour-fitting what we know to what is so.” I read this in a Psychology Today article
The New York Observer posted this today about flakiness. We’re all becoming flakes – we can’t commit to anything, we turn up late, we multi-book
I came across this Danielle LaPorte post a few weeks back on giving yourself permission. She writes a very whimsical list of things we can
I came across this post this morning by an Australian woman (her blog, Inspiration and Chai) who worked in palliative care. She’d chat to dying
I like this nice little reminder from DailyOM on having breaks when you’re going hard. I’m a big fan of having light and shade in