Slow Food and Outdoors Guide to Perth and Fremantle
July 29, 2014
I’ve just come back from a jaunt over West. It was a quick one, but I got a very good feel for the scene there
Here's your
A slow food and hiking guide to Mudgee, NSW
July 4, 2014
This is a nice quick post, to be told mostly in pictures. I like to eat and hike, both mindfully. Both ground and enliven me.
my daily health routine…since you asked for it
June 27, 2014
Gosh, we’re really getting down to the rats and mice of my life here…but I’ve been getting too many emails from you asking how I
How to deal with AutoImmune Disease: Hypothyroid Mum tackles constipation!
June 19, 2014
You might call me a coward for handing this particularly sticky subject over to someone else to cover. I promise it’s not shame. It’s more
My Paleo guide to Sydney
June 3, 2014
You ask, I oblige. A lot of you have been wondering where I eat well in Sydney. So, here, a guide to how to eat
Why I drink “natural” wines…
May 29, 2014
This is a post that is probably going to introduce many of you to a trend that is very new, and yet as old as
How to Heal Autoimmune Disease: 6 clever tricks from Mickey at Autoimmune-Paleo.com
May 7, 2014
For three years now I’ve been running this occasional series of posts geared at making anyone with autoimmune disease feel less like a freak. It’s
How I wrote my 8-Week Program Meal Plans
April 29, 2014
The next round of my I Quit Sugar online 8-Week Program starts June 5 and you can sign up now and join the 300,000 other
Slow food (and Paleo) Guide to Calgary and Lake Louise
April 16, 2014
This is a straightforward post to complement my longer spiels about my adventure to Skoki Lodge. Both Calgary and Lake Louise are fantastic whole food
Slow Food (and Paleo) Guide to Seattle
April 9, 2014
Seattle is a slow and whole foodie playground. Let me illustrate just how so with this example: the other night at Sitka and Spruce, a