Blast from the...

Tag: Blue Zones

How to Live to 100: eat pork

During my time with the Blue Zones/National Geographic team, I had the highly satisfying experience of having something that I do instinctively, passionately and naturally

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I’m being broken down

I’m now in Icaria, Greece. I should probably explain why and how and what for before launching into a post about an Icarian experience I’m

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