One month without exercise, soap and loo paper…
July 29, 2015
I just got back from a month in true retreat. I was rather cryptic about where I was heading and I committed to not sharing
Blast from the...
The Ayurvedic reason you might be craving sugar
March 24, 2015
I’ve shared on oodles of occasions how Ayurvedic healing is, in my opinion, the most grounded wellness approach around. You can catch up on my