10 things to do to heal your gut
April 12, 2016
I’m gut-health obsessed. I talk about gut health a lot, here and elsewhere. I believe most contemporary ills stem from gut issues and I’ve got
Blast from the...
My fructose-free kombucha recipe
June 15, 2015
In my first kombucha recipe, one of the concerns some of you had was the use of sugar to feed the yeast and bacteria. As
Why folk with autoimmune disease do the 8-Week Program
September 18, 2014
This much I know: I quit sugar because I had a raging autoimmune disease. This much I’ve just learned: Tens of thousands of others with