My Indian Kimchi recipe: The best probiotic food
April 5, 2016
Kimchi is hands down THE best probiotic food out there. I add it to my meals on a regular basis and figured it’d be a good idea
Blast from the...
You’ve been eating your turmeric all wrong!
June 2, 2015
I’ve praised Turmeric before, the sweet salve to an inflamed, autoimmune, gut-compromised soul. It’s been used for yonks in Chinese and Ayurvedic medicine for digestive issues, inflammation,