You’ve been eating your turmeric all wrong! June 2, 2015 I’ve praised Turmeric before, the sweet salve to an inflamed, autoimmune, gut-compromised soul. It’s been used for yonks in Chinese and Ayurvedic medicine for digestive issues, inflammation, Read More »
Which fermenting starter is best: salt v whey February 12, 2015 I’ve been making my own ferments for a while now. It started a few years back with pickled daikon and sauerkraut and has developed into a passionate Read More »
Beet and Turmeric Kvass Tonic August 26, 2014 You read it first here: The next chapter in my health explorations is the microbiome. Yep, I’m all about healing the gut right now. I’ll Read More »