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Tag: melatonin

Is melatonin a safe sleeping pill?

May 13, 2015

I took melatonin regularly for a while, but started to have queries and doubts so have recently gone off it. If you have autoimmune issues and have

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I’m an insomniac, get me out of here

January 16, 2013

You haven’t really lived until you’ve experienced insomnia. As in, really felt the darkest, loneliest, nothingness core of existence that really only strikes around 4am

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  • Climate Guides
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  • fermenting
  • flow
  • food waste
  • give a shit
  • gut health
  • hiking
  • i quit sugar
  • i share my tips
  • lifestyle
  • minimalism
  • My Charity Projects
  • my wellness tricks
  • paleo
  • simplicious
  • simplicity
  • spiritual
  • sponsored review
  • sunday life
  • sustainable
  • toxin free living
  • toxin-free beauty
  • travel guides
  • what i eat
  • Wild and Precious

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