Slow food and hiking guide to Sardinia #2
October 3, 2013
A few weeks back I posted a Slow Food and Hiking Guide to Sardinia part 1. Forthwith is the rest of it. Sing out if you
Blast from the...
Why do Sardinians live so long?
September 4, 2013
You might recall this time last year I visited the Blue Zone in Ikaria, where people live a ludicrously long time. No? Well, I spent
How to Live to 100: eat pork
August 7, 2012
During my time with the Blue Zones/National Geographic team, I had the highly satisfying experience of having something that I do instinctively, passionately and naturally