mnmlist just posted a list of 10 essential things. It’s his take on those lists they do in magazine with famous personage where they get them to list consumerables they just can’t live without.
I avoid these kind of lists (the consumerable ones) as I don’t so much like consuming. This is probably disappointing for the reader. That said, I’ve got one coming up: “what’s inside my beautyf bag”…but I’m doing it so I can highlight organic options…does this make it OK? In my head it does.
My list. I had to make it a 13-pointer:
1. What I wear: the same thing over and over. I have a pair of green American Apparel shorts I’ve had for six years and I’ve wear them 4-5 times a week – for sport stuff, but also pretty much all weekend. I like the simplicity of having a ‘thing’ that works.
2. What I eat: kale… in juice, for breakfast (with a poached egg on top), in soups. If I’ve been a bit off-kilter, the green stuff gives me my energy back.
3. How I hydrate: Tea. In the morning I drink a stack of green tea (I make one pot and keep topping it up with hot water). Then I move to herbal. I make my own concoctions from herbs I buy at the health food shop and make it up in big coffee plungers and sip on it all day. My favourite right now: dandelion root (unroasted), cinnamon buds, licorice root, ginger root. When I’m feeling toxic I drink a lot of dandelion root (both roasted and unroasted; unroasted is better for you). The bad stuff just flushes out. Literally. (The French call the root pis en lit…piss in bed cos it makes you just want to go and go).