Blast from the...

Tag: yoga

who checks in on you?

This week I spoke at yoga brand LuluLemon’s national conference. It was a room full of people comfortable in their Lycra and a yoga hairstyle

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sweet surrender.

I meditate every morning. Some mornings I also do yoga. At the end of both-either I have a ritual. I finish. I send out an

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my 10 things

mnmlist just posted a list of 10 essential things. It’s his take on those lists they do in magazine with famous personage where they get

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