I find what happy women get right

This week in Sunday Life I’m unbalanced

20110824 pray for swell1 7 I find what happy women get right
Photo by Eugene Tan via Aquabumps

I believe I’ve found the very latest first-world lament. “I’m so sick of trying to get enough ‘me time’,” my friend Sal shared over the phone during the week. “I think it’s easier just to be overcommitted and be done with it. Know what I mean?”

I would’ve coughed up my latte. Or my chardonnay. But I was too busy eating my organic, grass-fed granola.

Actually, I’ve been waiting for someone to pipe up along these lines for a while. The pursuit of life balance has become yet another thing most of us are crap at, which means it’s yet another thing we feel compelled to master, which means it’s yet another thing to add to our to-do list.

Life balance is elusive. Just how do you ensure the right balls are in the air in the right ratios? For every new commitment you take on, do you allocate the same amount of time for sitting in a bath or Cooking a Quality Meal or doing a Meaningful Craft Project with your kid? If a passion, work project or a sick partner suddenly require more of your time, do you have to put on the breaks? “Woah world! No can do – I’m behind on my yoga class quotient!”

Scoff not. A friend told me they were stood up recently by someone citing they were “owed some hang time”. Hang time. Me time. I get it. But, seriously, the idea of “owing” it is as dispiriting as Sunday night ironing.

It’s a reality, of course, that most of us need more hang time. Life is well out of whack. But is fighting the tide, constantly trying to redress things – tit-for-tat-ish – the solution?

How about I pause then to cite the very latest research that answers such a hypothetical.

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