Announcing my New Year *I Quit Sugar* program – all welcome!

Join my 8-week I QUIT SUGAR reboot program kicking off January!

It’ll be easy + not-boring-at-all + it WILL work


I get a sense that a few of you are thinking they’d like clean up their insides after the year that was. And, of course, the indulgent I-can’t-cope-with-being-discplined-right-now-I’m-too-exhausted Christmas and New Year we’re about to give in to.

Picture 4 14 55 50 Announcing my New Year *I Quit Sugar* program - all welcome!
photo via Ellieblog

2011 was harrrrrd. And lots of stuff built up, don’t you think? We were also so very harsh on ourselves this year, frantically trying to cope and not really being mindful of how we were treating our bodies. So, we’re a little gunked up, addicted, heavy, stuck.

If this sounds like you, what do you reckon of this:

In January we’ll be kicking off a program for everyone keen to start the I Quit Sugar program as a New Year commitment. If you’ve been procrastinating about getting on board, now might be a good time.

This is how it will work:

* Simply buy the I Quit Sugar ebook for $15 here.

* Start any time in the first week or so of January. No stress. Once you’re ready.

* Each week I’ll answer your questions as they come up. Ask dumb ones. Smart ones. All cool.

* I’ll also be holding a webinar where you can fire off your wonderings at me. Anyone who’s already bought the book or started the program is free to join in, too.

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my best-ever recipes #1

Perhaps you’ve finished off at work? Perhaps you’ve done the shlepp back “home” to the parents and are a little bored? (Raining much in your neck?) Perhaps you’re dreading the mince pie/pudding/platters of lollies and Jatz onslaught and want to contribute a few edibles of your own…These might provided some inspiration. Jo and I have compiled a few All-Timers:


Picture 26 my best-ever recipes #1
image via Scandi Foodie

pumpkin chia muffins

Oh, it’s just snacks, snacks and more snacks…whip up a batch of these for those “anyone want another Iced Vo Vo” moments. The full recipe is here.

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