Q: what techniques do you *actually* still use, two years on?

Since I quit my Sunday Life column I’ve been asked by many of you what tricks and techniques acquired along the way are still part of my life repertoire. As in, the things that actually worked and stuck. In all fairness, I’ve stuck to about 1/3 of the concepts I played with. Which is not a bad stat, really. I mean, there’s only so many techniques you can take on in a day! In a lifetime!

Picture 15 Q: what techniques do you *actually* still use, two years on?
photo via trendhunter

Here are some of my favourites, which I reckon you might like to try…a new year on it’s way and all.

1. I go Pomodoro

Developed in the 90s by an Italian efficiency enthusiast, it’s recently experienced a surge of popularity. It’s stupidly simple. You pick a task and take one of those kitschly 90s red tomato kitchen timers and set it to 25 minutes. Next, churn through your task, ignoring distractions, not stopping to make tea or stare at the ceiling. Rest for 5 minutes and repeat the cycle three more times, after which you rest for a good half hour and grab lunch or read emails. The aim is to work to these 30-minute cycles daily, building up the self-discipline muscle. Read more here.

2. I use a virtual assistant

A VA is someone you hire online to help you with stuff you’re, quite frankly, over doing.

Read more