I think many of you might have noticed…I don’t really bang on about sugar on this blog these days. I have a new site – IQuitSugar.com – where I do this now. But I interrupt proceedings today to give readers here the opportunity to ask me any niggling questions you might have about quitting sugar ahead of my next online 8-Week Program, which kicks off in a few days.
You see, you can now quit sugar on your own via my book or as part of a community via this online program. Thousands have now done it this way. They say they like it. You might find it suits you, too.
Some crucials:
* The next program starts January 31.
* Registrations close January 28. Which is on Tuesday!!
Some common questions, answered:
Will I lose weight? Most people do, but check this out if you want to know more.
How does the online program differ from the book? You get a lot more bang for your bucks with the online program – recipes, menu plans for 8 weeks worth of eating, hand-held advice, leading nutritionists and doctors on hand to answer your questions as you go…and more. More here on this.
What will I eat? Only fun food. Our dietician Marieke says: “Both the meat and vegetarian meal plans are great and very well rounded. They meet the dietary requirements for all nutrients”. The pictures illustrating this post give a bit of a taste.