The I Quit Sugar team’s latest cookbook Healthy Family Meals is my kind of book. In 40 recipes it encapsulates all the stuff I’m passionate about. It’s the way I eat. Simple, sustainable, economical, fuss-free with less pots and no fancy bits…and with a side (or three) of greens.
Here’s some things the team and I feel you might like to know:
1. Every meal is sustainable. We use chicken thighs, not breasts. You can read why here.We blitz leftover cooked veggies with cooked potato and a bit of butter to make an extra nutritious side dish. We make our fish cakes with offcuts and buy full fat mince meat. Fat equals flavour and fills you up. The most insanely great bit about sustainable eating is that it’s also the most economical way to eat.
If you just want to get straight to the cookbook (!), it’s available in the I Quit Sugar store.