Instead of obtaining a mirror, obtain a person
In 1964, Yoko Ono published a collation of art “pieces’ in a book called Grapefruit. One such moment in artistic whimsy was the Mirror Piece.
In 1964, Yoko Ono published a collation of art “pieces’ in a book called Grapefruit. One such moment in artistic whimsy was the Mirror Piece.
Reading writer Sara Maitland’s How to Be Alone I learned the origins of the word spinster. Get this… “In the Middle Ages the word “spinster”
Spring has sprung Down Under. Time to really think about taking up bike riding, yeah? Each year I like to agitate you all to get
A while back I read an interview with legendary chef and owner of ElBulli (once the most exclusive restaurant in the world until it closed
In 2011 – a looonnnngggg time ago now – I did the Institute for Integrative Nutrition course out of New York. I did so for personal education
When I first started writing opinion columns for newspapers – about 16 years ago, for the Herald Sun in Melbourne, sharing a page with The
I was prompted to jot down some thoughts on this subject when I recently found myself once again causing a stir among those around me
You read it first here: The next chapter in my health explorations is the microbiome. Yep, I’m all about healing the gut right now. I’ll
Turmeric is a sweet salve for an inflamed, auto-immune, gut-compromised soul, or so say the studies. But a bunch of other studies show it has
When I don’t know stuff about stuff that I care about, I like to call a “friend” and have a bit of an audio interview