why the paleo diet works
December 11, 2011
This week in Sunday Life I eat like a caveman Of all the self-imposed guinea pig antics I’ve subjected myself to for this column, this
Blast from the...
your thyroid still playing up? i think I finally have an answer!! (a podcast with Chris Kresser)
November 24, 2011
As I wrote yesterday, I have reached another chapter with my hashimoto battle. I’d been doing everything right, but I was still having “thyroidy days”
sweetest surrender
November 23, 2011
I’ve struggled a bit to write this post. You know, with whether to share or not. But since gaps will soon appear, and I disclose
healing autoimmune disease #10 (a podcast)
October 13, 2011
I posted my interview with Nora Gedgaudas last week that detailed the whole paleo diet thing. I’m two weeks in and am noticing amazing differences
“how I healed my thyroid with food”: my fun chat with top chef’s Andrea Beaman
September 13, 2011
This excites me no end. The other week week I got to chat to Andrea Beaman. Andrea is a US chef and health coach. She
7 Louise Hay insights for healing your life (and a thyroid tip)
August 3, 2011
On Sunday I met Louise Hay. For anyone unfamiliar with this true gem of a human, she’s the author of You Can Heal Your Life,
how to heal autoimmune disease…another post on inflammation
June 27, 2011
I haven’t done a AI post for a while (and if you’re new to this blog you might want to catch up on some previous
when you’re sick… “writing is a godsend”
February 10, 2011
I thought I’d share this interview with you. As you know, I was sick for quite a while. Getting better now. But it’s been a
Some lovely friday tips and thoughts
November 19, 2010
Happy Friday. Good week. Big week. I filmed for a few days with Eat Yourself Sexy, the new show I’m filming on Lifestyle YOU (on
Check this sh*t out: the scary reason I have to move out of my apartment
November 15, 2010
A little while back I had building biologist Nicole Bijlsma do a run-through of my flat to see if it was toxic, and making me