The 9 best books that help heal anxiety
I read widely and wonderfully while researching first, we make the beast beautiful, my book about my anxious journey. Actually, I’ve researched the topic for
I read widely and wonderfully while researching first, we make the beast beautiful, my book about my anxious journey. Actually, I’ve researched the topic for
Further to my post on Martha Nussbaum’s notion of seeking out difficulty to have a good life, I’d like to chat to you about a
Oh I do love a bit of Thich Nhat Hanh. I recently discovered that the Vietnamese monk who brought us the mindful concept of “washing
I highly recommend long reading. Not least because of the lovely knowledge that unfurls from it. I also think that committing to a long read
Here’s a bourgeois inner-city faux-boh statement for you: The death of bookstores is another win for capitalism. Sounds like something people in fisherman pants said
I came across a book by writer and business consultant Greg McKeown: Essentialism: The Disciplined Pursuit of Less. I’m rather a fervent fan of the “less is
I think this says it all: I thought this confronting tale of life in a Mumbai slum in the early 2000s was fiction (such was
I gravitate to reads about walking. Especially those that extrapolate the connection between mindful reflection and walking. Hence today’s review of What I’ve Just Finished Reading.
As an angsty teen I read Robert Frost’s The Path Not Taken and would feel all kinds of profoundnesses. I would also read the bible, looking for
I’ve just been introduced to the poet and philosopher, David Whyte. In his book The Three Marriages, he says we need to navigate, yep, three marriages