Last week I wrote a post that discussed my personal experience of how my anxiety affects my autoimmune disease. News Ltd asked to share (an
I wrote my first blog post June 28, 2009. I had no idea what I was doing. I still don’t. I was filming Masterchef at
Oh, we get competing messages, don’t we. The latest befuddlement that we’re trying to get our heads around is this “exercise myth” idea. In the
I read The Art of Possibility a few years ago. It’s an odd book..I’m not sure that I get it entirely. But I like the
Since I’ve been back my thyroid has been wreaking it’s annoying old havoc. While I was away it was so much calmer, perhaps one day
You might have read a column by a former colleague of mine Mia Freedman recently where she questioned people’s food intolerances, specifically gluten, and avoidance
OK, it’s been a while since I’ve done an auto-immune post (for those new here, you can find the backlog of AI posts here). But
On Friday I had the indescribable joy of chatting to Nora Gedgaudas on Skype. Nora wrote the paleo living bible Primal Body, Primal Mind and
This excites me no end. The other week week I got to chat to Andrea Beaman. Andrea is a US chef and health coach. She
I haven’t done a AI post for a while (and if you’re new to this blog you might want to catch up on some previous