eating for vata and chelating
July 5, 2011
I’ve posted on the whole vata thing before – it’s an Ayurvedic diagnosis for A-types who move and talk fast, get flighty and unearthed easily,
Blast from the...
How to tame your “vata”
April 21, 2011
Yesterday, in an interview for Yoga Journal, I was asked what lifestyle techniques I wholeheartedly swear by. I’ve been saving this trick up for a
I like: Como Shambhala Ayurvedic holiday
December 24, 2009
Do you do this? Fret about finding the perfect holiday WITH A PURPOSE? Recently, I went around in 238974897 circles trying to find the best