eating for vata and chelating July 5, 2011 I’ve posted on the whole vata thing before – it’s an Ayurvedic diagnosis for A-types who move and talk fast, get flighty and unearthed easily, Read More »
How to tame your “vata” April 21, 2011 Yesterday, in an interview for Yoga Journal, I was asked what lifestyle techniques I wholeheartedly swear by. I’ve been saving this trick up for a Read More »
I like: Como Shambhala Ayurvedic holiday December 24, 2009 Do you do this? Fret about finding the perfect holiday WITH A PURPOSE? Recently, I went around in 238974897 circles trying to find the best Read More »