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Tag: caveman living

my chat with Nora Gedgaudas on paleo eating (a podcast)

October 4, 2011

On Friday I had the indescribable joy of chatting to Nora Gedgaudas on Skype. Nora wrote the paleo living bible Primal Body, Primal Mind and

how to exercise at home: a video

March 4, 2011

Last week I shared how I exercise and mentioned I’ve been going through a big shift via the work I’ve been doing with Aaron at

caveman exercise: a why and how rundown

March 4, 2011

OK, I’ve just posted on how to exercise at home, using techniques I’ve learned from Origin of Energy’s Aaron and his team. As a backgrounder,

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About Sarah
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