Tag: dense nutrition

How the 8-Week Program exceeds nutritional guidelines

January 13, 2015

With the first I Quit Sugar online 8-Week Program for 2015 just around the corner, I’ve been fielding a few questions about the nutritional status of

How I wrote my 8-Week Program Meal Plans

April 29, 2014

The next round of my I Quit Sugar online 8-Week Program starts June 5 and you can sign up now and join the 300,000 other

This is why I cook

May 30, 2013

I’ve been reading Michael Pollan’s latest book: Cooked, A Natural History of Transformation. I’m transfixed. I love it. I’m sure you would too. I’m learning

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Tag: dense nutrition

How the 8-Week Program exceeds nutritional guidelines

How I wrote my 8-Week Program Meal Plans

This is why I cook

Search the archive

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