Life is either a daring adventure or nothing February 5, 2014 The effervescent Kate Callaghan – a former I Quit Sugar teamster before decamping to New Zealand – shared this Helen Keller quote on Instagram this Read More »
have soft eyes September 6, 2012 This is a technique I use when I’m anxious. I soften my eyes. That’s it. Calm descends. If I’m particularly anxious, I shut my eyes Read More »