fat Archives - Sarah Wilson

September 4, 2013

You might recall this time last year I visited the Blue Zone in Ikaria, where people live a ludicrously long time. No? Well, I spent

March 7, 2012

This post has been updated. Last week I chatted to David Gillespie about some of the food myths he debunks in his new book Big

March 2, 2012

You may remember David Gillespie from previous discussions such as Why Sugar is Really Grim For You. He’s the author of Sweet Poison and over

December 11, 2011

This week in Sunday Life I eat like a caveman Of all the self-imposed guinea pig antics I’ve subjected myself to for this column, this

November 10, 2011

You know I quit sugar, right? And you know I’ve stuck to it? And you know I’ve written an ebook on how to do it?

June 28, 2011

Another week, another “study” that shows we’re meant to be eating this instead of that. Yeah, I tire of them. But I found this one

March 27, 2011

This week I’m (still) quitting sugar Again, a quick note for readers of this blog who’ve been following my “I quit sugar” posts, this might

February 4, 2011

OK. So this is where it gets interesting and a little bit tricky. As in, good tricky. Today I’m going to cover off two key

February 3, 2011

I posted on Monday to say I’m quitting sugar. Well, it’s been three days. And I’m going great. Although you have to be so careful…I

January 18, 2011

Someone asked me the other day to do a post on what I eat. In general. So I’ll start with breakfast. I get up. I

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