so, I’ve written a “I quit sugar” ebook…
September 8, 2011
* this post has been updated* …and I thought I’d tell you about it in advance of it’s release in a few weeks. And to
Blast from the...
Depression or mood issues? It could be sugar…
June 15, 2011
As you read this I’m en route to Brisbane to present at the Happiness & It’s Causes conference…and to interview His Holiness The Dalai Lama
what’s the deal with coconut sugar?
May 26, 2011
OK. Still on the hunt for fructose-free sugar substitutes. Jo and I came across coconut sugar this week – a health food shop here in
how quitting sugar made me nicer: Sunday Life
March 27, 2011
This week I’m (still) quitting sugar Again, a quick note for readers of this blog who’ve been following my “I quit sugar” posts, this might
artificial sweeteners…are any ok?
March 22, 2011
Honesty corner: I’ve been trying to cheat the system and find a way to eat sugar-free chocolate. A cup of tea and chocolate at 3pm.
how sugar stacks up
March 17, 2011
One of our readers Mia sent in the link to this site. Sugar Stacks uses sugar cubes (4grams/1 tsp) to show how much of the
Sunday life: I quit sugar
February 27, 2011
This week I quit sugar (part 1) * Dear reader, most of you have read my “I quit sugar” posts over the past few weeks
I quit sugar #3 (why sugar makes us fat)
February 4, 2011
OK. So this is where it gets interesting and a little bit tricky. As in, good tricky. Today I’m going to cover off two key