cooking sugar-free with xylitol
January 22, 2013
As many of you who follow the I Quit Sugar journey know, my preferred sweetener is rice malt syrup and stevia for a number of
Blast from the...
The 10 things you must do now to fix your fertility
April 2, 2012
So, so, so many people around me have hormone issues and fertility challenges. It breaks my heart. The sense of loss is palpable. I recently
I Quit Sugar program: love that fat (week 2)
January 9, 2012
All things cruising well, most of you are probably a good few days, if not a little longer, into this sugar quitting caper. I’ve loved
Tuesday eats: millet
October 5, 2010
Millet is great. Have you eaten millet? It’s a super grain. It’s kind of like quinoa (high in protein, gluten-free, substitute for rice/couscous/flour), but is