I’ve been sugar-free for 16 days now. With a minuscule exception.** Huge. I’ve employed a range of tricks for quitting. What’s been trickiest? Chocolate? Dessert?
I’m a sugar addict. Not merely partial to the sweet stuff. I’m adddddddicted. No bones about it. It started when, as a teenager, I moved
A little while back, my friend Gez got fired up with me that I included some info about agave syrup, without explaining the downside of
This post has been updated. August 2013: My assistant Jo recently experienced the heaven that is Gwinganna retreat in July. I spent a week there a few