Why I use beauty oils instead of cosmetics April 9, 2015 Last week I shared my personal toxin-free cosmetics listicle. In the past I’ve also covered off safe sunscreens, toxin-free nail polish and safe fake tan. An update from my Read More »
The Ayurvedic reason you might be craving sugar March 24, 2015 I’ve shared on oodles of occasions how Ayurvedic healing is, in my opinion, the most grounded wellness approach around. You can catch up on my Read More »
Anxiety in your bones today? Here’s the practical fix February 12, 2014 I feel compelled to share when I’m anxious. Or, more to the point, I feel compelled to share when I find a pithy solution that Read More »
eating for vata and chelating July 5, 2011 I’ve posted on the whole vata thing before – it’s an Ayurvedic diagnosis for A-types who move and talk fast, get flighty and unearthed easily, Read More »
my remedy kit (for thyroidy/crappy days) November 9, 2010 So, below is my insta-fix for my thyroidy days. But, really, it’s a remedy for crap days in general – if you’re premenstrual, toxic, hungover, Read More »