Last week I shared my personal toxin-free cosmetics listicle. In the past I’ve also covered off safe sunscreens, toxin-free nail polish and safe fake tan. An update from my
I’ve shared on oodles of occasions how Ayurvedic healing is, in my opinion, the most grounded wellness approach around. You can catch up on my
I feel compelled to share when I’m anxious. Or, more to the point, I feel compelled to share when I find a pithy solution that
I’ve posted on the whole vata thing before – it’s an Ayurvedic diagnosis for A-types who move and talk fast, get flighty and unearthed easily,
Yesterday, in an interview for Yoga Journal, I was asked what lifestyle techniques I wholeheartedly swear by. I’ve been saving this trick up for a
So, below is my insta-fix for my thyroidy days. But, really, it’s a remedy for crap days in general – if you’re premenstrual, toxic, hungover,