I’ll give $10… if you have a dinner party

Do you know how many people tell me they wish they got around to hosting more dinner parties…because they’re tired of doing the same old thing every weekend…but find it all too hard? Lots. That’s how many. Why don’t I make it sexy for you?

Image via rikshawdesign.blogspot.com
Image via rikshawdesign.blogspot.com

Sustainable Table is running a Give a Fork! campaign – where you host a dinner party using sustainable or leftover food – to get us all fired about about food wastage. I reckon it’s a fab idea. So I’m going to help out.

I’m going to provide a menu of really fun meals that use up leftovers for you.

Plus some great conversation starters.

Plus I’ll share pictures of your shindig.

And then I’ll donate $10 for every dinner party shared.

Yeah? On board?

How to host a Sarah Wilson Sustainable Dinner Party

1. Simply sign up as a Give a Fork! host and register your event, setting a ticket price – $20 per person would be fair. This money goes toward ensuring Sustainable Table can keep educating us all on this stuff.  I’m an ambassador for Sustainable

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Is I Quit Sugar the same as Paleo?

I Quit Sugar is often compared to our Paleo brethren, thanks to a few shared principles like eating whole, unprocessed foods and (obviously) cutting out sugar. But while we share some things, there are also a few core differences we’d like to explain further here.   1. What is Paleo anyway? The Paleo diet has … Read more

Can I quit sugar and eat fruit?

When you quit sugar, it’s pretty much expected that you’ll keep the Coca-Cola and Mars Bars to a minimum. But what about fruit? Don’t worry – despite our name, we definitely don’t want to cut out nutritious fresh fruit! At least, not for long. If you’re thinking of quitting sugar on our I Quit Sugar: … Read more

How to train your troll (seriously gold advice from Benjamin Franklin)

Apparently there’s such a thing as The Benjamin Franklin effect. It goes like this: Once upon a time, Our Mate Ben was faced with a troll who tried to tear him down. Ben thought quickly: tame him!

Image via Pinterest
Image via Pinterest

The troll was a posh literary type. So Franklin sent him a letter if he could borrow a specific scarce book from said hater’s library. Flattered, the hater sent it right away. Troll cornered! Franklin then returned it a week later with a thank you note. Nice finishing touch! Troll totally tamed!

From then on in, the troll was a fan, forever ready to do another favour for Franklin.

Various people have written about this phenomenon – why and how it works. American psychologist David McRaney writes

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Here’s my beautiful pimped bike (an indulgent bike porn post)

As reported last week, I had a bike stack. I’m feeling much better now, thanks! My main concern, however, as I got lifted from the road by lovely strangers, was for my bike.

Pablo and I with my new bike. Pimped out in yellow and chrome.
Pablo and me with my new bike. Pimped out in yellow and chrome.

My bike is the most valuable material possession I own, apart from my couch, if we’re talking from a financial POV. From an attachment POV, my bike is number one by a mile.

I’m attached. The reason is this…it represents a story and a process. Allow me to share the story (it does have a point).

My bike started out as a frame bought from Paris five years ago. It’s a Barale, which is a seriously rare bike built in San Remo, Italy in the early 1970s. It’s super light. A friend’s partner helped me do it up, strip it back and paint it, adding spic

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My sweet and sour kiwi fruit gelatin goobs

I’ve been on a gigantic gelatin journey the past few weeks…tweaking and finessing different ways to stir up this amazing healing product (for guts, nails, inflammation) into convenient snacks and breakfast foods.

Kiwi fruit
Image via Pinterest

Last week I posted my coffee almond gummy squares recipe and previously shared My latest gut health obsession: gelatin post. Given the interest, I figured I’d share another recipe…my favourite combo to date, and one that some say can’t be done.

Yep, in my obsessed reading on the subject, I came across gelatin devotees who somehow think the acid in kiwi stops the gelatin from goobing correctly.

I beg to differ. Massively. These things wobbled out a treat; I added an extra tablespoon of gelatin powder…which suits me fine

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The bike accident I had to have

Last week I came off my bike. It was spectacular to observe, I’m told by the kind strangers who lifted me off the road. But completely freakish in outcome. For, despite propelling several metres, my front wheel coming off and my face sliding along the asphalt, I wound up with just a popped couple of ribs, some gashes and fancy bruising.

xx
Image via Pinterest

Here’s some extra freakishness: I face planted and face-slid in slow motion, and remember clearly thinking “Bugger, this is not going to be pretty”. But got up and had barely a scratch to my face. Seriously. My sunglasses had taken the full brunt of my fall. They’re shredded; my face is merely bruised!

I find all of this a beautiful thing. This is why…

I’d been starting to work myself up into a frenzy over my competing deadlines on my next book. I was too close to it. I was losing

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A slow food and hiking guide to Hobart and Freycinet

It’s become quite a thing…these slow food and hiking guides. I’m glad you like them. From my point of view, if I get 100 people to leave their comfort zone and get out of the city to move and eat real food in regional areas…well, I will die in peace knowing my job is done. This next installment saw me fling south to Tassie. I wanted to see What All This MONA Fuss was about…and to sample some of the incredible food offerings I was hearing about from out of Hobart. I was also itching for a hike. So was my best mate Ragni. So we made it a mate’s getaway extended weekend together.

A favourite dawn shot, climbing Mount Amos. WHAT A DAY!
A favourite dawn shot, climbing Mount Amos.

As always, I will tell the story mostly through pictures. You can check out my other hiking shots at the hashtags #sarahwilsonhikes #bushhikes #bushexcursions on Instagram. If you want.

Hobart

Visit MONA. I don’t need to bang on too much about the details of this incredible art experience. You can Google all about it. My take is this: my expectations weren’t grandiose, so I thought the experience was fabulous. Others, I know, arrive expecting (New York’s) MOMA.

And, yes, it was mostly the experience – the ride over in the camo-painted ferry with plastic sheep for seats and staff dressed in combat gear, was part of it. So, too, the fact you never quite know what’s art and what’s not. (For example, the

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Anxiety is love’s greatest killer

Anais Nin wrote this in her diary, between 1947-1955 (it was later published in Volume 5 of her diaries)…”Anxiety is love’s greatest killer”.

photographer-javier-lovera

The next bit of the quote:

“It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.”

And so anxiety doesn’t so much kill love. Love drops the anxious and moves on to sturdier ground. The anxious are left to fend for themselves.

Which is one of life’s cruelest ironies: the very people who need help, push it away at precisely the time they need it the most.

I’ve had many years alone to wonder why humans would evolve this way.

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Coffee almond gummy squares recipe

As promised, a gelatin recipe to get you on your way to loving this MEGA POWER food. If you haven’t already, please read my post from last week outlining the thrills and spills of eating gelatin. It’s life-transforming stuff.

My chocolate coffee almond milk gelatin gummy squares - recipe below
My coffee almond milk gelatin gummy squares – recipe below

This one today is an easy one to start with and is a great breakfast-and-coffee-in-one solution. Three or four of these will fill you up a treat. In a good way.

I’ve spent the past few weeks experimenting with the best way to make these things. Everyone has a different technique…but many, I find, fail to recognise they’re destroying enzymes by heating things at the wrong point.  Or they use more dishes over more stages than required. So here, a simple technique to work to.

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