I now sleep 7-8 hours! This is what changed my entire life…

Screen Shot 2019 11 12 at 2.25.26 pm I now sleep 7-8 hours! This is what changed my entire life...

I’m aware the headline above is perhaps predictably blog-bait-ish. But it’s actually the truth. I’ve been insomniac since I was seven years old I’ve experimented with all kinds of salves. But, after many trials and errors, I’ve found a handful of (almost)  silver-bullets. Like most of you, I also have multiple lifestyle things I do, … Read more

A hiking guide to Mammoth Lakes, Sierra Nevada

IMG 9656 A hiking guide to Mammoth Lakes, Sierra Nevada

The Sierra Nevada is a mountainous region on the eastern side of Yosemite in California and about 5 hours drive from Los Angeles. I say this upfront: it’s worth the drive. If you’re into hiking and epic scenery and good food. Mammoth Lakes is the hiking (and mountain biking, and skiing) epicentre and a gem … Read more

Go all the way. It’s the only good fight there is.

Screen Shot 2019 05 20 at 6.39.28 PM Go all the way. It's the only good fight there is.

Do you go all the way? Want to? Want to know the formula? I hand it over to Charles Bukowski and continue below…. If you’re going to try, go all the way. Otherwise, don’t even start. If you’re going to try, go all the way. This could mean losing girlfriends, wives, relatives, jobs and maybe even … Read more

My path forward in the face of climate despair

When a bunch of climate scientists were asked recently about where they derive their hope in the face of climate despair they didn’t cite scientific innovation.They cited the striking students.“The problem we’re facing, it’s not a technology problem. It’s not a science problem,” said one of the scientists, Professor Will Steffer, Emeritus Professor at the … Read more

A guide to Peaceful Tokyo

Screen Shot 2019 06 04 at 2.54.43 PM A guide to Peaceful Tokyo

This post is a bit of departure from my normal travel guides. And from how people normally travel in big cities. Cities are loud, frenetic affairs that toss my nerves like gravel in a sieve. And I wobble my way around them, assaulted by smells and noises and missing the view. Sleep suffers. I’m not … Read more

A hiking guide to Kumano Kodo, Japan

RFBV6065 A hiking guide to Kumano Kodo, Japan

Another hiking guide in my series. I’ve just completed the Kumano Kodo, an absolutely magical pilgrimage routes that crisscross the Kii Hantō, south of Osaka and Kyoto. Emperors and their families and pretty much everyone else from Kyoto walked this route in the 11th century and it’s a very sacred area for the Shugendo tradition, a religion … Read more