Always telling people to quit sugar? Now you can get paid for it…
Hey, you’re probably one of those people who tells their mates and family about the I Quit Sugar 8-Week Program rather a lot. Maybe you’re
Hey, you’re probably one of those people who tells their mates and family about the I Quit Sugar 8-Week Program rather a lot. Maybe you’re
This year I’ve travelled a lot. And, in fact, for the past three years I’ve lived mostly in transit. And so my “beauty regime” in
I ask, “How are you?”. “Busy”. “Flat out”. “So much going on.” That’s what I get back. We might be busy. But busy is a
How about this for an idea? A mandated 30-hour work week? Recently in The Guardian leading UK social policy voice Anna Coote presented the idea as
Leonard Cohen is a man who lived with inner anguish, but did so gallantly. He celebrated the melancholy of life. He planted the truth of
Earlier in the week I shared how I longread. I flagged why it is such an important practice for our frazzled brains. Today, I give
Much of where we are feeling we’re going wrong lies in the speed at which we are moving, talking, toggling and…reading. I’ve shared one of
There was a lovely response to my I have my freedom today because nothing really happened post a few weeks back. Nicely, this pierced my radar
My mate Kate Callaghan is a nutritionist, personal trainer and author, specialising in hormone healing and fertility. Today I’ve asked her to share a trick
Hello. Are you like me? As in, do you really, truly struggle with making decisions? I think many of you reading this blog do. As