A really bizarre trick for drinking coffee when you have hormone issues!
My mate Kate Callaghan is a nutritionist, personal trainer and author, specialising in hormone healing and fertility. Today I’ve asked her to share a trick
My mate Kate Callaghan is a nutritionist, personal trainer and author, specialising in hormone healing and fertility. Today I’ve asked her to share a trick
Hello. Are you like me? As in, do you really, truly struggle with making decisions? I think many of you reading this blog do. As
I’ve obviously contemplated this a bit. I personally don’t buy very much, but I sell things. Most of my wares are electronic and are educational
I don’t know if I can discuss this further. If I can add to it. Cleo Wade is an artist, poet and speaker. She often shares
It’s a bit of a recurring rant of mine. In these modern times we are flooded with opportunities, commitments, options and invites. Where success was
Brene Brown. I mean, how much do you just dig her? Of the various life experts that I’ve met over the years she is probably
My mate David Gillespie pointed me to this video yesterday (the clip is below), in which advertising strategy expert Carolyn Miller (of TV show Gruen
Ha! I quite love this. Just when we thought it was cool to be an introvert, we get a whopping great mirror held up to
You might have heard of Mark Manson’s book The Subtle Art of Not Giving a Fuck? The guy’s a personal development blogger and hyped-up online
I’ve been reading poet David Whyte’s The House of Belonging. In it is a poem, “It happens to those who live alone”. Which is a