How to be sustainable with your coffee habit
I drink coffee. I love the stuff. But I have to say I’ve been wondering how mindful I’ve been about it lately. I decided to
I drink coffee. I love the stuff. But I have to say I’ve been wondering how mindful I’ve been about it lately. I decided to
My wonderful assistant Jo sent this to me over the weekend. She sends me things like this when she thinks I need it. By the
Do you know how many people tell me they wish they got around to hosting more dinner parties…because they’re tired of doing the same old
I Quit Sugar is often compared to our Paleo brethren, thanks to a few shared principles like eating whole, unprocessed foods and (obviously) cutting out
When you quit sugar, it’s pretty much expected that you’ll keep the Coca-Cola and Mars Bars to a minimum. But what about fruit? Don’t worry
Apparently there’s such a thing as The Benjamin Franklin effect. It goes like this: Once upon a time, Our Mate Ben was faced with a
As reported last week, I had a bike stack. I’m feeling much better now, thanks! My main concern, however, as I got lifted from the
I’ve been on a gigantic gelatin journey the past few weeks…tweaking and finessing different ways to stir up this amazing healing product (for guts, nails,
Last week I came off my bike. It was spectacular to observe, I’m told by the kind strangers who lifted me off the road. But
It’s become quite a thing…these slow food and hiking guides. I’m glad you like them. From my point of view, if I get 100 people