so, I’ve written a “I quit sugar” ebook…
September 8, 2011
* this post has been updated* …and I thought I’d tell you about it in advance of it’s release in a few weeks. And to
Blast from the...
fourteen rules for eating by Michael Pollan (and me)
August 30, 2011
“Eat food. Not too much. Mostly plants.” In seven words, Michael Pollan succinctly sums up the best way to eat. He’s famous for this mantra,
my interview on huffington post. ace!
July 6, 2011
Huffington Post was the first blog I read. Laura Cococcia was one of the first readers of my blog to start posting comments. This week
Depression or mood issues? It could be sugar…
June 15, 2011
As you read this I’m en route to Brisbane to present at the Happiness & It’s Causes conference…and to interview His Holiness The Dalai Lama
some sweet ideas: cooking with natvia
May 31, 2011
In my quest to make sugar-free life, well, sweeter, I’ve been scouting different fructose-free sweeteners for you. It’s a minefield. There are a lot of
what’s the deal with coconut sugar?
May 26, 2011
OK. Still on the hunt for fructose-free sugar substitutes. Jo and I came across coconut sugar this week – a health food shop here in
how quitting sugar made me nicer: Sunday Life
March 27, 2011
This week I’m (still) quitting sugar Again, a quick note for readers of this blog who’ve been following my “I quit sugar” posts, this might
artificial sweeteners…are any ok?
March 22, 2011
Honesty corner: I’ve been trying to cheat the system and find a way to eat sugar-free chocolate. A cup of tea and chocolate at 3pm.
how sugar stacks up
March 17, 2011
One of our readers Mia sent in the link to this site. Sugar Stacks uses sugar cubes (4grams/1 tsp) to show how much of the
How my sugar journey is going…your questions answered
March 9, 2011
The “I quit sugar” posts have proven rather popular…and controversial. If you’ve been following the comments you might be marveling as to why it’s created