a sweet trick:: breath for yourself
May 20, 2011
This is just a small trick the lady next door shared with me last night. She said she focuses on following her breath when she’s
Blast from the...
17 of my best cooking tricks for real wellness
May 17, 2011
Here’s a few cooking and eating tips I live by for a Tuesday. Enjoy! Oh, by the way, the new nutrition makeover show I finished
being great takes time…so take it!
May 4, 2011
I’ve had a realisation this week. It’s simple – extend the time I think things take to get done. Chill. Then continue. Much of my
now for some camera whimsy apps
April 29, 2011
It’s really not enough any more to just point and shoot? It’s a bit, “is that ALL you know about iphone apps?” If this IS
create and silence your doubt…a life tip from Vincent Van Gogh
April 27, 2011
VVG does great things for me. I love that he once painted a chair. Just a chair. A worthless chair. But he captured the “isness”
Do your work, step back
April 20, 2011
This is a nice bit of Tao reflection… especially for those of us who are very good at doing, but not at stopping. Fill your
Steve Jobs on how to trust life will turn out fine
April 18, 2011
Chances are you’ve seen this Stanford address by Steve Jobs. It’s attracted over 3 million views. I was just alerted to a bit in it
can you capture what you stand for?
April 15, 2011
I have to come up with a mission statement, a raison d’etre for something I’m working on (actually, it’s my blog). I’ve struggled to get
achieving with excitement
April 8, 2011
Ages ago I remember reading something by Leo Babauta about he’d given up goals. Instead he was achieving things with excitement. I’ve never really made
how to make easier decisions
April 5, 2011
I love this article on why easy decisions are so hard by the ludicrously young and authentic Jonah Lehrer, author of How We Decide and