My Paleo guide to Sydney
June 3, 2014
You ask, I oblige. A lot of you have been wondering where I eat well in Sydney. So, here, a guide to how to eat
Blast from the...
My slow hike in Dorset, Somerset and Wiltshire, UK
May 21, 2014
Growing up in the 1970s on a desolate hill where ABC was the only TV station available, I was exposed to a lot of quaint
A slow food (and Paleo) guide to London
May 15, 2014
I’ve done a few trips to London in the past few years and have witnessed the slow/mindful/locavore/sugar-free/whole/Paleo food scene really shift. It was interesting to
why i don’t shop when i travel
May 1, 2014
Traveling heightens conflation and coincidences and special moments. This post has been edited. This is mostly how it works: new experiences, the unfamiliar, fresh eyes
My ski trip to Skoki Lodge
April 30, 2014
Recently I experienced one of the best adventures of my life. If you follow me on Instagram or Facebook you might have noticed me in
Slow food (and Paleo) Guide to Calgary and Lake Louise
April 16, 2014
This is a straightforward post to complement my longer spiels about my adventure to Skoki Lodge. Both Calgary and Lake Louise are fantastic whole food
Slow Food (and Paleo) Guide to Seattle
April 9, 2014
Seattle is a slow and whole foodie playground. Let me illustrate just how so with this example: the other night at Sitka and Spruce, a
How to let go… when you’re an A-type
April 3, 2014
I’m a wholly neurotic, frenetic A-class example of an A-type. If you’re an A-type too (I know a few of you follow me on this
The Healthy Foodie’s Guide to Auckland
March 11, 2014
Whenever I travel I like to check out and then share great low-carb, sugar-free places to eat. As well as accommodation that doesn’t have a
a story of my favourite meal ever
November 5, 2013
The best meal I’ve ever eaten? I’m reminded of this travelling again, and eating new flavours in fun places (I’m in New York right now,