I was on a dating site recently. A guy who looked like Jesus (should Jesus exist today as a Swedish supermodel with a man-bun and
…well, octopuses, as a motif, swam into my life during the process of writing first, we make the beast beautiful. From all kinds of angles.
I caught up with Danielle LaPorte the other day. I wanted to ask her a bit about anxiety. She gets it. She writes about it. I’ve followed
A few weeks ago I shared a post about songs that can lull anxiety. And why. To refresh, this is the top ten list as
Music can very much help with my anxiety. It lulls, it distracts, it provides a lofty, expansive perspective from which I’m able to “see” my
Are you a young person wondering what the hell you’re meant to be doing? Trying to find your place? Are you a parent with a
Let me introduce to you: Gelatin. My new obsession and wonder weapon for gut health. In fact I believe in the power of gelatin so
I work in chaos. Plus, I’m very visual and I need to see ALL my bits of notes and ideas and outlines in one bird’s-eye
Oh I do love a bit of Thich Nhat Hanh. I recently discovered that the Vietnamese monk who brought us the mindful concept of “washing
Have you caught the science news? Psychologists have advanced a new theory linking neurotic unhappiness and creativity in the brain, giving over-worrying an evolutionary purpose.